Here are a couple of testimonials per trainer, there are simply too many to list. Our trainers have numerous testimonials that they can share upon request. 
 

Testimonials for trainer Ron McQueen

Seven months ago, I found myself at 252 pounds with a 42-inch waistline and I was miserable. Although reluctant, I contacted Ron and began his program. Ron started me off on a light exercise program and an easy to follow diet. Soon I was increasing both my aerobic exercise time and strength training. I am now down to 181 pounds and can wear 32-inch pants and 16-inch shirts with a tie. I no longer have that "pregnant" look and have a higher energy level. I feel great and much stronger. I highly recommend Ron and feel that he has saved me from a heart attack. Thanks Ron!

- Michael A.

When I started working with Ron I was 142 lbs. and my body fat was at 26%. After 6 months of training with Ron and following his eating plan I am down to 126 lbs. and 18% body fat. I went from wearing a size 10 to a size 4. He and his program are worth every minute and every dollar!
 

- Wren N.

Training with Ron has turned out to be the best thing I’ve ever done for myself. I’ve always considered myself to be a healthy person, but Ron’s program has taken me to a new level of fitness. With Ron’s help I have seen results that I never thought possible and have achieved goals that I only once dreamed of. I have been training with Ron twice a week for the past 8 years. He keeps me motivated and inspired. I wouldn’t be this consistent with my workouts and diet on my own. I’m 42 years old and I’m in the best shape of my life. I now have the lean, toned, and defined shape that I’ve always wanted.

- Diane J.

Testimonials for trainer Jen Marlin

Jen has kept me in shape thru 3 broken foot experiences during the past 5 years.  She keeps me motivated thru lots of core training and weight training. Our 3 times a week are always different and entertaining because she likes to push me with new exercises. She is an amazing trainer with a great personality.

- Laurie F.
 

I look forward to every workout with Jen. I play team sports almost compulsively and through the seasons, Jen has helped me reach a higher bar every season. Through an ankle fracture and knee problems, her training has helped me recover and get back to the game faster and stronger than before. She’s fun to work with and keeps me motivated 3 times a week.

- Kamil J.

Testimonials for trainer Mark Mamelson

Mark’s formal medical training and extensive knowledge of anatomy and physiology have helped me obtain the goal I came to him with 4 years ago. I continue training with him because I don’t feel like I get the same results on my own. He has helped transform my body, no other trainer prior to Mark has gotten me this far. I’ve wasted so much money and time on trainers in the past, with no results. Seriously, this gym rocks, Mark and all the other trainers at Flex are worth every penny!

- Marco C.

Before training with Mark I always felt self conscious and extremely uncomfortable being in gyms. Mark’s warm persona, confidence, and professional attitude put me automatically at ease. I started seeing and feeling results from his program almost immediately.  I’ve lost 32 lbs of body fat, increased my strength and toned my arms that I hated so much before. I get compliments on my arms all the time now, I love it!

- Roxanne S.

Testimonials for trainer Neil Stephens

Neil’s knowledge of fitness, nutrition, and boxing were given so freely and specific that everything made so much sense to me. After being a gym rat for 25 years, I finally got the coaching and training I was so in need of. He leaned me out, taught me how to box, and got me in great shape both physically and mentally for my role on “The Sopranos”.

- Richard P.

I have been training with Neil for about 2 years now and I can honestly say that it is the best money that I have ever spent. I thought that because I am older (in my 50’s) that it would take a long time to get any benefits, I was so wrong! I started seeing changes right away. He is a great trainer. I dreaded going to see him before I began training, but now I look forward to my sessions. Given that I have always loathed any physical activity, that is saying a lot.

- Janice E.