Ron McQueen

Owner and operator, Flex Personal Training Gym
International Certified Personal Trainer

A veteran of the fitness industry, Ron has worked in personal training, nutrition, and management for 23 years.

Ron gets results. Why?

• He believes that fitness and wellness form the basis of a happy, satisfying life.
• He believes that every individual has the ability to transform their life through greater strength and improved fitness. The benefits are invaluable—reduced stress, enhanced self-esteem, and the feeling of success that comes from taking charge of one’s own life. Many people face health issues that are beyond their control. Most, however, can control their level of fitness.
• He puts clients first, listening to them to understand their fitness goals. He then calls upon his wealth of international fitness training experience to design a unique, integrated program of fitness and diet customized to achieve those goals.

Ron expects commitment and hard work. But his clients’ efforts are rewarded with remarkable results. In six months, Ron’s guidance can have a dramatic, life-changing effect on a client’s physical condition and personal confidence. His customers’ own testimonials say it best, and are compelling stories of personal transformation.

Ron readily admits that he loves his work. He finds it tremendously rewarding to see a client go from a size 12 to a size 4—and to observe the effect on their life. His clients rely on his warm and encouraging demeanor. And on his irreverent sense of humor.

Ron’s fitness and training experience is broad and deep. He has developed his expertise in a host of states, as well as abroad in Europe, Australia, and elsewhere. In each city, he has expanded his repertoire of skills and techniques, and developed a reputation for creativity and innovation.

Eventually, Ron came home to the Puget Sound area. By distilling the best of the lessons, techniques, and experience he gained over the years, Ron created programs that work. Opening Flex Personal Training fulfilled his longtime dream of a place where he could share his knowledge and love of training and fitness with dedicated clients who are just as serious about their goals as he is.