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Personal training on Capitol Hill, Seattle

No memberships are required to workout with a personal trainer at Flex. All our personal trainers are independent—they each have their own style and technique of personal training.

We welcome all levels of fitness. We offer a beginner's program, extreme weight loss program, strength and conditioning, core training, circuit training, sport-specific training, bodybuilding, and pre-competition training.

We provide the best and most experienced personal training in Seattle.

Our clients get results!

Congratulations Debra!

Emerald Cup Champion '03

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Congratulations Svetlana!

Fitness/Figure 04' champion

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Congratulations Tommy!

Testimonial & before/after photos

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Congratulations Greg!

Testimonial

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